Schedule of the activity
  • Saturday AM
  • Saturday PM
  • Sunday AM
Location of the activity
Montagn'Art Trail
Meeting point
Main marquee
Duration of the activity
1h
Equipment required
  • Sportswear,
  • A good pair of running shoes
Technical level
Beginner
Intensity of activity
Moderate
Skills required

Be in good physical condition

Technical workshop
Technical workshop
Technical workshop

Introduction to trail running

For those who want to start running, this is the activity for you. You will learn the basics of stride, injury prevention and the positive impact of running on the body.

PRESENTED BY