Schedule of the activity
  • Saturday AM
Location of the activity
Camp Portneuf
Meeting point
Shuttle departures - Shuttle C
Duration of the activity
3h
Equipment required
  • A wetsuit in case of bad weather or for those who are cold :)
  • Shorts, swimming costume, hat or cap
  • Sun Cream
  • Change of clothing following activity
  • Spare shoes
  • Flask
  • Snack
Technical level
Beginner
Intensity of activity
Low
Skills required
Sports activity
Sports activity
Sports activity

Introduction to SUP yoga

One offers you the perfect combo: stand-up paddle and yoga. This introductory course is designed to equip you with the basics of both disciplines. You'll learn all the important notions of paddling and conclude your introductory course with a few basic SUP yoga moves.

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