Schedule of the activity
  • Saturday AM
  • Saturday PM
  • Sunday AM
Location of the activity
Camp Portneuf
Meeting point
Shuttle departures - Shuttle C
Duration of the activity
Equipment required
  • A wetsuit in case of bad weather or for those who are cold :)
  • Shorts, swimming costume, hat or cap
  • Sun Cream
  • Change of clothing following the activity
  • Spare shoes
  • Flask
  • Snack
Technical level
Intensity of activity
Skills required


Sports activity
Sports activity
Sports activity

Introduction to Stand Up Paddle

Discover the pleasure of SUP in a playful atmosphere while discovering the beautiful Lac-Sept-Îles! You will learn about the origins of SUP, equipment and safety, how to move around in calm water using different paddling techniques, and the importance of balance.