Schedule of the activity
  • Saturday AM
  • Saturday PM
  • Sunday AM
Location of the activity
Montagn'art trail near the base camp
Meeting point
TNF terrace/ Café
Duration of the activity
3h
Equipment required
  • Walking shoes
  • Rucksack
  • Snack
  • Water bottle 
  • Weather-appropriate sportswear

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Technical level
Beginner
Intensity of activity
Low
Skills required
Sports activity
Sports activity
Sports activity

Hiking & stress & anxiety management

Come along on a group hike to reflect, discuss and experiment with different ways of dealing with everyday stress and anxiety, using nature and adventure as a stress and anxiety management tool. 

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